Lorin has a very unique and uplifting approach. Her style of coaching is personal, thoughtful and powerful. She was able to pull a common thread through our conversations and help me work through what was a very difficult time in my life. She knows what to highlight in a conversation and leads with such care and true interest which was so refreshing. I had many “aha” moments due to her competency and kind way. I can’t thank her enough for being so sensitive and uplifting during a challenging time.
- Karen
Lorin is excellent at getting at the heart of the barriers that may be holding me back in achieving my goals. I feel truly heard by her in my sessions, as she allows time for my voice to be the lead in conversations so that the plan for accomplishing my goal is uniquely designed for my life and preferences. She is always encouraging and enthusiastic about even the smallest steps forward that I make.
- Carolyn S.
Lorin is a great listener and empowered me to make lifestyle changes. She was very positive, caring and always professional.
- PH
I recently had the pleasure of working with Lorin on my nutrition goals, and I can’t recommend the experience highly enough. From our first session, it was clear that she truly cared about my individual needs and goals. Lorin took the time to understand my lifestyle, preferences, and challenges. I learned how to make better food choices without feeling deprived, and I discovered new recipes to increase my protein intake that I enjoy.
- Carla
After working together for six months, Lorin’s support has helped me achieve several goals I set at the start of our sessions. My primary concern was my A1C, which is in the prediabetes range, along with my high BMI and weight. With her help, I reduced all three measures.
Lorin introduced me to the American Diabetes Association’s Diabetes Plate and helped me develop healthy meal-planning strategies. She supported her knowledge of food and alternatives with links to research I could explore independently. She also offered a fitness tracker as a possibility, which simplified tracking meals, macronutrients, and daily fitness goals.
While our conversations focused on my goals, she also discussed stress and mental health, helping me see that well-being extends beyond a few numbers.
Lorin is a good listener. She provides feedback and suggestions that are constructive and without judgment. She exudes healthy living.
- KO
